To Love Again?
The choice to open yourself to love again is personal. What feels right one day may not the next. Just know that if you choose to open your heart to another it is not cheating on your spouse or partner. They are gone and nothing can or will change this truth. Not loneliness and not connection.
Sorrow and Joy
Duality. It is most certainly possible to feel two things at once, even sorrow and joy. I was born to a woman who taught me by example to hold sorrow and joy. My twin brother [...]
Give Yourself the Gift of Choice this Holiday Season
Give Yourself the Gift of Choice this Holiday Season. Choose to honor what feels right for you. There are no rules. After my Mom died, I chose to honor the traditions of my family while [...]
Hope
Grief without hope is a perilous journey. Hope is a primal need. Hope sparks our ability to believe that the enveloping heaviness, the soul reducing darkness, and the desperate loneliness of deep grief will eventually [...]
Shared Grief
The impact of loss is great. The after-effects on a family can be complicated and messy. It is important to be mindful of expectations, approach to communication and understanding that the needs of others may [...]
Missing
I awaken to find myself missing... Missing the comfort of not knowing… Just how lonely life can be. Just how deafening the absence of voice can be. Just how chilling the absence of touch can [...]