Give Yourself the Gift of Choice this Holiday Season
Give Yourself the Gift of Choice this Holiday Season. Choose to honor what feels right for you. There are no rules. After my Mom died, I chose to honor the traditions of my family while [...]
Hope
Grief without hope is a perilous journey. Hope is a primal need. Hope sparks our ability to believe that the enveloping heaviness, the soul reducing darkness, and the desperate loneliness of deep grief will eventually [...]
Shared Grief
The impact of loss is great. The after-effects on a family can be complicated and messy. It is important to be mindful of expectations, approach to communication and understanding that the needs of others may [...]
Missing
I awaken to find myself missing... Missing the comfort of not knowing… Just how lonely life can be. Just how deafening the absence of voice can be. Just how chilling the absence of touch can [...]
And So I Write….
When my Mom was diagnosed with a glioblastoma multiforme I became consumed with questions, fears and so many emotions...too many and too big to contain. And so I wrote. I found a notebook and I [...]
Adaptive Coping and Grief
Grief is hard, unpredictable, complicated, and always (on a good day) just below the surface. It is not simply mourning the person but forever the way they made you feel, the importance they brought to [...]