To Be
Deadlines, carpools, endless to do lists...Calgon take us away! Do you feel you have too much to do with too little time in which to [...]
Thoughts for a Compassionate New Year
I recently watched a TED Talk of Joan Hailfax discussing compassion. Joan is a Zen Buddhist teacher, anthropologist, ecologist, civil rights activist, hospice caregiver and [...]
The Power of AND
Much of our struggles come from black or white thinking. Either or. Yes or no. Good or bad. Right or wrong. Yet life happens in [...]
To Counterbalance Worry
Worrying is a part of life. Most of what we worry about is completely out of our control. What we do have control over is [...]